Tim Lee v1:00/2:00r...5 row
2,885
Meters
13:00.0
Time
2:15.1
Pace
170
Calories
139
Heart Rate
| Rest Distance | 1,396 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,281 |
| Overall Time | 23:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 125 |
October 14, 2026 21:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,885 | 2:15.1 | 142 | 784 | 26 | 139 | |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 25 | 108 | |
| r: 2:00 | 359 | ||||||
| 3:00.0 | 681 | 2:12.1 | 152 | 820 | 27 | 145 | |
| r: 2:00 | 361 | ||||||
| 5:00.0 | 1,085 | 2:18.2 | 132 | 756 | 26 | 146 | |
| r: 2:00 | 11 | ||||||
| 3:00.0 | 658 | 2:16.7 | 137 | 760 | 26 | 148 | |
| r: 2:00 | 365 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 28 | 148 | |
| r: 2:00 | 300 | ||||||
| r1,396 |
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Workout Graph
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