Tim Lee v1:00/2:00r...9 row
5,851
Meters
25:00.0
Time
2:08.1
Pace
363
Calories
150
Heart Rate
| Rest Distance | 2,234 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,085 |
| Overall Time | 43:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 681 |
| Drag Factor | 122 |
November 01, 2026 14:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,851 | 2:08.1 | 166 | 871 | 27 | 150 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 28 | 128 | |
| r: 2:00 | 316 | ||||||
| 2:00.0 | 490 | 2:02.4 | 191 | 960 | 29 | 155 | |
| r: 2:00 | 314 | ||||||
| 3:00.0 | 712 | 2:06.4 | 173 | 900 | 27 | 157 | |
| r: 2:00 | 310 | ||||||
| 4:00.0 | 925 | 2:09.7 | 160 | 855 | 27 | 146 | |
| r: 2:00 | 87 | ||||||
| 5:00.0 | 1,161 | 2:09.1 | 162 | 864 | 27 | 163 | |
| r: 2:00 | 176 | ||||||
| 4:00.0 | 926 | 2:09.5 | 161 | 855 | 28 | 165 | |
| r: 2:00 | 252 | ||||||
| 3:00.0 | 694 | 2:09.6 | 160 | 840 | 27 | 156 | |
| r: 2:00 | 257 | ||||||
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 28 | 158 | |
| r: 2:00 | 169 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 28 | 126 | |
| r: 2:00 | 353 | ||||||
| r2,234 |
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Workout Graph
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