Tim Lee 3:36 row
440
Meters
3:36.9
Time
4:06.4
Pace
22
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 15 |
September 24, 2012 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.9 | 440 | 4:06.4 | 23 | 380 | 22 | 15 |
| 3:36.9 | 440 | 4:06.4 | 23 | 380 | 22 | 15 |