Tim Lee 1x500m/1:00r row
500
Meters
2:44.8
Time
2:44.8
Pace
26
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 512 |
| Overall Time | 3:44.8 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 29 |
October 14, 2012 23:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.8 | 500 | 2:44.8 | 78 | 569 | 29 | |
| 2:44.8 | 500 | 2:44.8 | 78 | 569 | 29 | |
| r12 |