Tim Lee 23:19 row
4,211
Meters
23:19.9
Time
2:46.2
Pace
221
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 32 |
November 03, 2012 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:19.9 | 4,211 | 2:46.2 | 76 | 562 | 221 | 32 |
| 9:48.5 | 2,000 | 2:27.1 | 110 | 678 | 110 | 34 |
| 22:15.0 | 2,000 | 3:06.6 | 54 | 485 | 100 | 29 |
| 23:20.0 | 211 | 2:34.0 | 96 | 629 | 11 | 33 |