Tim Lee 54:09 row
9,010
Meters
54:09.4
Time
3:00.3
Pace
455
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 29 |
November 07, 2012 00:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:09.4 | 9,010 | 3:00.3 | 60 | 505 | 455 | 29 |
| 11:19.3 | 2,000 | 2:49.8 | 71 | 545 | 103 | 29 |
| 24:13.3 | 2,000 | 3:13.5 | 48 | 466 | 100 | 26 |
| 36:26.0 | 2,000 | 3:03.1 | 57 | 495 | 100 | 30 |
| 48:21.1 | 2,000 | 2:58.7 | 61 | 510 | 101 | 31 |
| 54:09.4 | 1,010 | 2:52.4 | 68 | 534 | 51 | 31 |