Tim Lee 10000m row
10,000
Meters
1:02:23.5
Time
3:07.1
Pace
503
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 29 |
November 12, 2012 00:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:23.5 | 10,000 | 3:07.1 | 53 | 483 | 503 | 29 |
| 11:14.3 | 2,000 | 2:48.5 | 73 | 551 | 103 | 31 |
| 12:11.0 | 4,000 | 3:02.7 | 57 | 497 | 100 | 30 |
| 12:26.1 | 6,000 | 3:06.5 | 54 | 485 | 100 | 30 |
| 13:08.9 | 8,000 | 3:17.2 | 46 | 457 | 100 | 28 |
| 13:23.2 | 10,000 | 3:20.8 | 43 | 448 | 100 | 28 |