Tim Lee 5x2000m/3:00r row
10,000
Meters
53:23.2
Time
2:40.1
Pace
527
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,085 |
| Overall Time | 1:08:23.2 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 37 |
December 10, 2012 00:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:23.2 | 10,000 | 2:40.1 | 85 | 593 | 37 | |
| 10:04.1 | 2,000 | 2:31.0 | 102 | 649 | 37 | |
| 11:21.8 | 2,000 | 2:50.4 | 71 | 543 | 36 | |
| 10:42.0 | 2,000 | 2:40.5 | 85 | 591 | 36 | |
| 10:21.7 | 2,000 | 2:35.4 | 93 | 620 | 39 | |
| 10:53.5 | 2,000 | 2:43.3 | 80 | 576 | 39 | |
| r85 |