Tim Lee 2:44 row
260
Meters
2:44.4
Time
5:16.1
Pace
12
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 24 |
December 26, 2012 00:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44.4 | 260 | 5:16.1 | 11 | 338 | 12 | 24 |
| 1:00.0 | 159 | 3:08.6 | 52 | 479 | 7 | 31 |
| 2:00.0 | 102 | 4:54.1 | 14 | 347 | 5 | 17 |
| 2:44.4 |