Tim Lee 4x2000m/3:00r row

8,000

Meters

44:32.7

Time

2:47.0

Pace

414

Calories

Rest Distance61
Rest Time12:00.0
Overall Distance8,061
Overall Time56:32.7
Average Watts75
Calories Per Hour558
Stroke Rate43

January 02, 2013 00:22:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:32.7 8,000 2:47.0 75 558 43
11:01.2 2,000 2:45.3 77 566 41
11:19.5 2,000 2:49.8 71 545 43
11:11.4 2,000 2:47.8 74 554 44
11:00.6 2,000 2:45.1 78 567 46
r61