Tim Lee 5x2000m/3:00r row

10,000

Meters

59:17.4

Time

2:57.8

Pace

505

Calories

Rest Distance66
Rest Time15:00.0
Overall Distance10,066
Overall Time1:14:17.4
Average Watts62
Calories Per Hour514
Stroke Rate39

January 13, 2013 00:52:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
59:17.4 10,000 2:57.8 62 514 39
11:32.6 2,000 2:53.1 67 532 38
11:48.6 2,000 2:57.1 63 516 39
11:52.9 2,000 2:58.2 62 512 40
12:11.7 2,000 3:02.9 57 496 41
11:51.6 2,000 2:57.9 62 513 40
r66