Tim Lee 5x2000m/3:00r row

10,000

Meters

59:49.9

Time

2:59.4

Pace

506

Calories

Rest Distance62
Rest Time15:00.0
Overall Distance10,062
Overall Time1:14:49.9
Average Watts61
Calories Per Hour508
Stroke Rate39

March 12, 2013 23:12:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
59:49.9 10,000 2:59.4 61 508 39
11:26.6 2,000 2:51.6 69 538 39
11:57.3 2,000 2:59.3 61 508 39
12:00.9 2,000 3:00.2 60 505 39
13:03.2 2,000 3:15.8 47 460 37
11:22.0 2,000 2:50.5 71 543 43
r62