Tim Lee 5x2000m/3:00r row

10,000

Meters

57:28.9

Time

2:52.4

Pace

512

Calories

Rest Distance45
Rest Time15:00.0
Overall Distance10,045
Overall Time1:12:28.9
Average Watts68
Calories Per Hour534
Stroke Rate41

May 14, 2013 00:18:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
57:28.9 10,000 2:52.4 68 534 41
10:59.2 2,000 2:44.8 78 569 39
11:16.7 2,000 2:49.1 72 548 42
12:09.7 2,000 3:02.4 58 498 40
11:25.6 2,000 2:51.4 70 539 44
11:37.8 2,000 2:54.4 66 526 43
r45