Tim Lee 5x2000m/3:00r row

10,000

Meters

57:11.9

Time

2:51.5

Pace

511

Calories

Rest Distance51
Rest Time15:00.0
Overall Distance10,051
Overall Time1:12:11.9
Average Watts69
Calories Per Hour538
Stroke Rate37

June 25, 2013 00:15:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
57:11.9 10,000 2:51.5 69 538 37
11:01.8 2,000 2:45.4 77 565 37
11:28.0 2,000 2:52.0 69 536 35
11:36.9 2,000 2:54.2 66 527 38
11:22.8 2,000 2:50.7 70 542 39
11:42.4 2,000 2:55.6 65 522 39
r51