Tim Lee 5x2000m/3:00r row

10,000

Meters

1:00:18.9

Time

3:00.9

Pace

505

Calories

Rest Distance47
Rest Time15:00.0
Overall Distance10,047
Overall Time1:15:18.9
Average Watts59
Calories Per Hour503
Stroke Rate36

June 30, 2013 23:46:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:18.9 10,000 3:00.9 59 503 36
11:07.5 2,000 2:46.8 75 559 36
12:02.1 2,000 3:00.5 59 504 36
11:57.9 2,000 2:59.4 61 508 37
12:23.9 2,000 3:05.9 54 487 37
12:47.6 2,000 3:11.9 50 470 37
r47