Tim Lee 5x2000m/3:00r row

10,000

Meters

58:46.6

Time

2:56.3

Pace

507

Calories

Rest Distance49
Rest Time15:00.0
Overall Distance10,049
Overall Time1:13:46.6
Average Watts64
Calories Per Hour519
Stroke Rate39

July 22, 2013 23:23:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
58:46.6 10,000 2:56.3 64 519 39
11:08.0 2,000 2:47.0 75 558 38
11:28.1 2,000 2:52.0 69 536 40
11:48.0 2,000 2:57.0 63 517 41
11:55.8 2,000 2:58.9 61 510 41
12:26.6 2,000 3:06.6 54 485 39
r49