Tim Lee 5x2000m/3:00r row

10,000

Meters

59:19.5

Time

2:57.9

Pace

506

Calories

Rest Distance91
Rest Time15:00.0
Overall Distance10,091
Overall Time1:14:19.5
Average Watts62
Calories Per Hour513
Stroke Rate36

December 29, 2013 14:03:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
59:19.5 10,000 2:57.9 62 513 36
11:38.6 2,000 2:54.6 66 526 36
11:35.0 2,000 2:53.7 67 529 37
11:55.7 2,000 2:58.9 61 510 37
12:18.4 2,000 3:04.6 56 491 36
11:51.7 2,000 2:57.9 62 513 37
r91