Tim Lee 5x2000m/3:00r row

10,000

Meters

1:01:22.5

Time

3:04.1

Pace

505

Calories

Rest Distance47
Rest Time15:00.0
Overall Distance10,047
Overall Time1:16:22.5
Average Watts56
Calories Per Hour492
Stroke Rate34

January 06, 2014 23:14:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:01:22.5 10,000 3:04.1 56 492 34
11:31.4 2,000 2:52.8 68 533 35
12:33.9 2,000 3:08.4 52 479 34
13:48.9 2,000 3:27.2 39 435 30
11:27.9 2,000 2:51.9 69 536 37
12:00.4 2,000 3:00.1 60 506 38
r47