Tim Lee 4:00 row
742
Meters
4:00.0
Time
2:41.7
Pace
38
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 36 |
February 04, 2014 22:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 742 | 2:41.7 | 83 | 584 | 38 | 36 |
| 1:00.0 | 153 | 3:16.0 | 46 | 459 | 7 | 34 |
| 2:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 36 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 38 |
| 4:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 37 |