Tim Lee 3x2000m/3:00r row
6,000
Meters
34:51.8
Time
2:54.3
Pace
306
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,035 |
| Overall Time | 43:51.8 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 36 |
February 17, 2014 23:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:51.8 | 6,000 | 2:54.3 | 66 | 527 | 36 | |
| 11:01.0 | 2,000 | 2:45.2 | 78 | 566 | 36 | |
| 11:49.4 | 2,000 | 2:57.3 | 63 | 515 | 36 | |
| 12:01.4 | 2,000 | 3:00.3 | 60 | 505 | 36 | |
| r35 |