Tim Lee 5x2000m/3:00r row

10,000

Meters

1:00:25.5

Time

3:01.2

Pace

504

Calories

Rest Distance60
Rest Time15:00.0
Overall Distance10,060
Overall Time1:15:25.5
Average Watts59
Calories Per Hour502
Stroke Rate39

March 02, 2014 23:46:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:25.5 10,000 3:01.2 59 502 39
11:44.8 2,000 2:56.2 64 520 37
11:55.4 2,000 2:58.8 61 510 39
12:10.1 2,000 3:02.5 58 498 39
11:57.7 2,000 2:59.4 61 508 41
12:37.5 2,000 3:09.3 52 477 41
r60