Tim Lee v2000m/3:00r...4 row

5,000

Meters

27:28.6

Time

2:44.8

Pace

259

Calories

Rest Distance57
Rest Time12:00.0
Overall Distance5,057
Overall Time39:28.6
Average Watts78
Calories Per Hour568
Stroke Rate38

March 08, 2014 23:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:28.6 5,000 2:44.8 78 568 38
11:03.2 2,000 2:45.8 77 564 38
r: 3:00 13
8:10.7 1,500 2:43.5 80 575 38
r: 3:00 15
5:29.1 1,000 2:44.5 79 570 39
r: 3:00 16
2:45.5 500 2:45.5 77 565 39
r: 3:00 13
r57