Tim Lee 5x2000m/3:00r row

10,000

Meters

1:02:37.2

Time

3:07.8

Pace

500

Calories

Rest Distance45
Rest Time15:00.0
Overall Distance10,045
Overall Time1:17:37.2
Average Watts53
Calories Per Hour481
Stroke Rate35

April 06, 2014 23:05:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:02:37.2 10,000 3:07.8 53 481 35
12:19.7 2,000 3:04.9 55 490 35
12:39.8 2,000 3:09.9 51 475 35
12:27.7 2,000 3:06.9 54 484 36
12:11.6 2,000 3:02.9 57 496 35
12:58.3 2,000 3:14.5 48 463 34
r45