Tim Lee 5x2000m/3:00r row

10,000

Meters

1:03:57.7

Time

3:11.8

Pace

501

Calories

Rest Distance41
Rest Time15:00.0
Overall Distance10,041
Overall Time1:18:57.7
Average Watts50
Calories Per Hour470
Stroke Rate32

May 04, 2014 15:34:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:03:57.7 10,000 3:11.8 50 470 32
12:53.2 2,000 3:13.3 48 466 30
14:16.7 2,000 3:34.1 36 422 29
11:43.2 2,000 2:55.8 64 521 34
12:46.1 2,000 3:11.5 50 471 35
12:18.4 2,000 3:04.6 56 491 36
r41