Tim Lee 30:08 row

4,292

Meters

30:08.3

Time

3:30.6

Pace

213

Calories

Average Watts37
Calories Per Hour428
Stroke Rate25

May 12, 2014 14:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:08.3 4,292 3:30.6 37 428 213 25
5:00.0 680 3:40.5 33 412 34 24
10:00.0 697 3:35.2 35 420 35 27
15:00.0 712 3:30.6 37 428 35 28
20:00.0 718 3:28.9 38 432 36 28
25:00.0 720 3:28.3 39 433 36 30
30:00.0 750 3:20.0 44 450 37 31
30:08.3 16 4:19.3 20 369 0 8