Tim Lee 30:06 row

4,230

Meters

30:06.3

Time

3:33.5

Pace

210

Calories

Average Watts36
Calories Per Hour423
Stroke Rate23

May 13, 2014 10:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:06.3 4,230 3:33.5 36 423 210 23
5:00.0 581 4:18.1 20 369 30 18
10:00.0 699 3:34.5 35 421 35 25
15:00.0 738 3:23.2 42 443 36 28
20:00.0 738 3:23.2 42 443 36 27
25:00.0 740 3:22.7 42 444 37 29
30:00.0 722 3:27.7 39 434 36 29
30:06.3 13 4:02.3 25 384 0 10