Tim Lee 31:06 row
5,188
Meters
31:06.5
Time
2:59.8
Pace
260
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 29 |
May 25, 2014 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.5 | 5,188 | 2:59.8 | 60 | 506 | 260 | 29 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 25 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 27 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 30 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 31 |
| 25:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 30 |
| 30:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 31 |
| 31:06.5 | 179 | 3:05.7 | 55 | 487 | 9 | 29 |