Tim Lee 30:17 row

4,910

Meters

30:17.9

Time

3:05.1

Pace

245

Calories

Average Watts55
Calories Per Hour489
Stroke Rate26

May 27, 2014 14:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:17.9 4,910 3:05.1 55 489 245 26
5:00.0 796 3:08.4 52 480 40 27
10:00.0 824 3:02.0 58 499 41 28
15:00.0 802 3:07.0 53 484 40 26
20:00.0 815 3:04.0 56 493 41 28
25:00.0 817 3:03.5 57 494 41 29
30:00.0 811 3:04.9 55 490 40 29
30:17.9 46 3:14.5 48 463 2 20