Tim Lee 30:06 row
4,802
Meters
30:06.9
Time
3:08.1
Pace
237
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
May 29, 2014 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 4,802 | 3:08.1 | 53 | 480 | 237 | 25 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 25 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 27 |
| 15:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 29 |
| 20:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 28 |
| 25:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 29 |
| 30:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 29 |
| 30:06.9 | 16 | 3:35.6 | 35 | 420 | 0 | 9 |