Tim Lee 31:06 row
4,992
Meters
31:06.3
Time
3:06.9
Pace
248
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 28 |
June 03, 2014 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.3 | 4,992 | 3:06.9 | 54 | 478 | 248 | 28 |
| 5:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 24 |
| 10:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 28 |
| 15:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 29 |
| 20:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 29 |
| 25:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 30 |
| 30:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 29 |
| 31:06.3 | 174 | 3:10.5 | 51 | 434 | 8 | 28 |