Tim Lee v2000m/3:00r...4 row

5,000

Meters

32:02.6

Time

3:12.2

Pace

250

Calories

Rest Distance82
Rest Time12:00.0
Overall Distance5,082
Overall Time44:02.6
Average Watts49
Calories Per Hour469
Stroke Rate33

June 05, 2014 07:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:02.6 5,000 3:12.2 49 469 33
12:44.8 2,000 3:11.2 50 472 32
r: 3:00 44
9:06.0 1,500 3:02.0 58 499 34
r: 3:00 12
6:58.8 1,000 3:29.4 38 431 32
r: 3:00 15
3:12.9 500 3:12.9 49 467 35
r: 3:00 11
r82