Tim Lee 31:05 row
4,862
Meters
31:05.6
Time
3:11.8
Pace
241
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 27 |
June 05, 2014 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:05.6 | 4,862 | 3:11.8 | 50 | 470 | 241 | 27 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 24 |
| 10:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 25 |
| 15:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 28 |
| 20:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 29 |
| 25:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 30 |
| 30:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 30 |
| 31:05.6 | 176 | 3:06.3 | 54 | 486 | 8 | 28 |