Tim Lee 30:07 row

4,902

Meters

30:07.5

Time

3:04.3

Pace

244

Calories

Average Watts56
Calories Per Hour492
Stroke Rate25

June 10, 2014 14:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:07.5 4,902 3:04.3 56 492 244 25
5:00.0 769 3:15.0 47 462 38 25
10:00.0 825 3:01.8 58 500 41 29
15:00.0 818 3:03.3 57 495 41 29
20:00.0 815 3:04.0 56 493 41 29
25:00.0 832 3:00.2 60 505 42 30
30:00.0 825 3:01.8 58 500 41 30
30:07.5 17 3:40.5 33 412 0 8