Tim Lee 30:06 row

4,943

Meters

30:06.8

Time

3:02.7

Pace

247

Calories

Average Watts57
Calories Per Hour497
Stroke Rate25

June 12, 2014 11:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:06.8 4,943 3:02.7 57 497 247 25
5:00.0 787 3:10.5 51 473 39 25
10:00.0 818 3:03.3 57 495 41 27
15:00.0 814 3:04.2 56 492 41 28
20:00.0 833 3:00.0 60 506 42 29
25:00.0 842 2:58.1 62 513 42 30
30:00.0 834 2:59.8 60 507 42 30
30:06.8 16 3:32.5 36 425 0 9