Tim Lee 31:06 row
5,115
Meters
31:06.9
Time
3:02.4
Pace
255
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 27 |
June 13, 2014 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.9 | 5,115 | 3:02.4 | 58 | 491 | 255 | 27 |
| 5:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 24 |
| 10:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 26 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 28 |
| 20:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 28 |
| 25:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 30 |
| 30:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 30 |
| 31:06.9 | 192 | 2:54.2 | 66 | 484 | 9 | 28 |