Tim Lee 5x2000m/3:00r row

10,000

Meters

1:00:26.8

Time

3:01.3

Pace

504

Calories

Rest Distance89
Rest Time15:00.0
Overall Distance10,089
Overall Time1:15:26.8
Average Watts59
Calories Per Hour501
Stroke Rate28

June 16, 2014 13:03:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:26.8 10,000 3:01.3 59 501 28
12:03.4 2,000 3:00.8 59 503 30
11:43.7 2,000 2:55.9 64 521 28
11:47.9 2,000 2:56.9 63 517 28
12:08.6 2,000 3:02.1 58 499 28
12:43.2 2,000 3:10.8 50 473 28
r89