Tim Lee 5x2000m/3:00r row

10,000

Meters

59:26.6

Time

2:58.3

Pace

506

Calories

Rest Distance77
Rest Time15:00.0
Overall Distance10,077
Overall Time1:14:26.6
Average Watts62
Calories Per Hour512
Stroke Rate28

June 17, 2014 12:41:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
59:26.6 10,000 2:58.3 62 512 28
11:39.7 2,000 2:54.9 65 525 27
11:27.8 2,000 2:51.9 69 536 29
12:01.1 2,000 3:00.2 60 505 29
12:13.1 2,000 3:03.2 57 495 28
12:04.9 2,000 3:01.2 59 502 29
r77