Tim Lee 5x2000m/3:00r row

10,000

Meters

59:55.7

Time

2:59.7

Pace

506

Calories

Rest Distance63
Rest Time15:00.0
Overall Distance10,063
Overall Time1:14:55.7
Average Watts60
Calories Per Hour507
Stroke Rate34

June 18, 2014 23:34:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
59:55.7 10,000 2:59.7 60 507 34
11:39.7 2,000 2:54.9 65 525 34
11:32.1 2,000 2:53.0 68 532 34
11:52.2 2,000 2:58.0 62 513 34
12:50.4 2,000 3:12.6 49 468 34
12:01.4 2,000 3:00.3 60 505 37
r63