Tim Lee 5x2000m/3:00r row

10,000

Meters

1:00:22.3

Time

3:01.1

Pace

504

Calories

Rest Distance79
Rest Time15:00.0
Overall Distance10,079
Overall Time1:15:22.3
Average Watts59
Calories Per Hour502
Stroke Rate29

June 20, 2014 12:51:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:22.3 10,000 3:01.1 59 502 29
12:01.0 2,000 3:00.2 60 505 28
12:01.4 2,000 3:00.3 60 505 30
11:58.0 2,000 2:59.5 61 508 30
12:09.6 2,000 3:02.4 58 498 30
12:12.3 2,000 3:03.0 57 496 31
r79