Tim Lee 5x2000m/3:00r row

10,000

Meters

1:02:23.2

Time

3:07.1

Pace

506

Calories

Rest Distance90
Rest Time15:00.0
Overall Distance10,090
Overall Time1:17:23.2
Average Watts53
Calories Per Hour483
Stroke Rate28

June 23, 2014 12:07:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:02:23.2 10,000 3:07.1 53 483 28
13:35.6 2,000 3:23.9 41 442 25
13:59.5 2,000 3:29.8 38 430 25
11:33.3 2,000 2:53.3 67 531 31
11:40.7 2,000 2:55.1 65 524 31
11:34.1 2,000 2:53.5 67 530 31
r90