Tim Lee 3x2000m/3:00r row
6,000
Meters
36:24.2
Time
3:02.0
Pace
303
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,051 |
| Overall Time | 45:24.2 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 30 |
June 26, 2014 12:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:24.2 | 6,000 | 3:02.0 | 58 | 499 | 30 | |
| 12:10.1 | 2,000 | 3:02.5 | 58 | 498 | 30 | |
| 12:10.3 | 2,000 | 3:02.5 | 58 | 497 | 31 | |
| 12:03.8 | 2,000 | 3:00.9 | 59 | 503 | 30 | |
| r51 |