Tim Lee 5x2000m/3:00r row

10,000

Meters

1:00:17.5

Time

3:00.8

Pace

505

Calories

Rest Distance76
Rest Time15:00.0
Overall Distance10,076
Overall Time1:15:17.5
Average Watts59
Calories Per Hour503
Stroke Rate29

July 18, 2014 12:56:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:17.5 10,000 3:00.8 59 503 29
11:10.2 2,000 2:47.5 74 556 30
12:26.2 2,000 3:06.5 54 485 29
11:42.6 2,000 2:55.6 65 522 31
13:05.5 2,000 3:16.3 46 459 28
11:53.0 2,000 2:58.2 62 512 31
r76