Tim Lee 5x2000m/3:00r row

10,000

Meters

1:00:55.7

Time

3:02.7

Pace

505

Calories

Rest Distance64
Rest Time15:00.0
Overall Distance10,064
Overall Time1:15:55.7
Average Watts57
Calories Per Hour497
Stroke Rate34

July 30, 2014 23:55:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:55.7 10,000 3:02.7 57 497 34
11:33.1 2,000 2:53.2 67 531 33
11:40.1 2,000 2:55.0 65 524 34
12:38.8 2,000 3:09.7 51 476 32
13:08.8 2,000 3:17.2 46 457 34
11:54.8 2,000 2:58.7 61 511 38
r64