Tim Lee 5x2000m/3:00r row

10,000

Meters

1:00:27.9

Time

3:01.3

Pace

504

Calories

Rest Distance42
Rest Time15:00.0
Overall Distance10,042
Overall Time1:15:27.9
Average Watts59
Calories Per Hour501
Stroke Rate34

August 11, 2014 23:36:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:27.9 10,000 3:01.3 59 501 34
11:30.5 2,000 2:52.6 68 534 34
11:45.8 2,000 2:56.4 64 519 34
11:42.3 2,000 2:55.5 65 522 34
12:25.8 2,000 3:06.4 54 485 34
13:03.5 2,000 3:15.8 47 460 34
r42