Tim Lee 5x2000m/3:00r row

10,000

Meters

56:37.5

Time

2:49.8

Pace

514

Calories

Rest Distance71
Rest Time15:00.0
Overall Distance10,071
Overall Time1:11:37.5
Average Watts71
Calories Per Hour545
Stroke Rate35

August 21, 2014 23:04:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
56:37.5 10,000 2:49.8 71 545 35
10:44.3 2,000 2:41.0 84 588 36
12:05.7 2,000 3:01.4 59 501 32
11:15.2 2,000 2:48.8 73 550 36
11:11.3 2,000 2:47.8 74 554 35
11:21.0 2,000 2:50.2 71 544 37
r71