Tim Lee 5x2000m/3:00r row

10,000

Meters

55:59.6

Time

2:47.9

Pace

515

Calories

Rest Distance74
Rest Time15:00.0
Overall Distance10,074
Overall Time1:10:59.6
Average Watts74
Calories Per Hour554
Stroke Rate38

September 06, 2014 00:05:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
55:59.6 10,000 2:47.9 74 554 38
11:06.1 2,000 2:46.5 76 560 35
10:54.4 2,000 2:43.6 80 575 38
10:36.7 2,000 2:39.1 87 598 40
11:47.0 2,000 2:56.7 63 518 39
11:35.4 2,000 2:53.8 67 529 39
r74