Tim Lee 5x2000m/3:00r row

10,000

Meters

1:00:04.0

Time

3:00.2

Pace

506

Calories

Rest Distance47
Rest Time15:00.0
Overall Distance10,047
Overall Time1:15:04.0
Average Watts60
Calories Per Hour505
Stroke Rate36

September 26, 2014 23:25:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:04.0 10,000 3:00.2 60 505 36
11:56.4 2,000 2:59.1 61 509 35
11:37.9 2,000 2:54.4 66 526 37
11:55.8 2,000 2:58.9 61 510 37
11:39.3 2,000 2:54.8 66 525 39
12:54.7 2,000 3:13.6 48 465 36
r47