Tim Lee 10000m row
10,000
Meters
55:43.2
Time
2:47.1
Pace
516
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 37 |
October 06, 2014 23:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:43.2 | 10,000 | 2:47.1 | 75 | 557 | 516 | 37 |
| 11:11.2 | 2,000 | 2:47.8 | 74 | 554 | 103 | 36 |
| 10:44.5 | 4,000 | 2:41.1 | 84 | 587 | 105 | 38 |
| 11:22.8 | 6,000 | 2:50.7 | 70 | 542 | 102 | 37 |
| 10:54.7 | 8,000 | 2:43.6 | 80 | 574 | 104 | 38 |
| 11:30.0 | 10,000 | 2:52.5 | 68 | 534 | 102 | 36 |