Tim Lee 10000m row
10,000
Meters
1:01:25.5
Time
3:04.2
Pace
502
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 34 |
October 13, 2014 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:25.5 | 10,000 | 3:04.2 | 56 | 492 | 502 | 34 |
| 11:43.1 | 2,000 | 2:55.7 | 64 | 521 | 101 | 35 |
| 12:01.1 | 4,000 | 3:00.2 | 60 | 505 | 101 | 36 |
| 12:25.0 | 6,000 | 3:06.2 | 54 | 486 | 100 | 34 |
| 12:42.6 | 8,000 | 3:10.6 | 51 | 473 | 100 | 34 |
| 12:33.8 | 10,000 | 3:08.4 | 52 | 479 | 100 | 32 |