Tim Lee 10000m row
10,000
Meters
57:43.8
Time
2:53.1
Pace
510
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 35 |
November 02, 2014 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:43.8 | 10,000 | 2:53.1 | 67 | 531 | 510 | 35 |
| 11:11.1 | 2,000 | 2:47.7 | 74 | 555 | 103 | 35 |
| 11:03.5 | 4,000 | 2:45.8 | 77 | 563 | 103 | 36 |
| 11:39.6 | 6,000 | 2:54.9 | 65 | 525 | 102 | 35 |
| 11:57.2 | 8,000 | 2:59.3 | 61 | 508 | 101 | 35 |
| 11:52.4 | 10,000 | 2:58.1 | 62 | 513 | 101 | 36 |